Know Your New Meal Patterns

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This quiz is for ICCB providers. At the end of the quiz be sure to enter your provider number and email and click Complete Quiz. Otherwise your results will not be tracked.

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Congratulations! You scored %%PERCENTAGE%% (%%SCORE%% answers correct out of %%TOTAL%% total questions) for Know Your New Meal Patterns. %%FORM%%

Quiz Results (60 min)

FINAL STEP: To submit your quiz results and receive training credit hours, please enter your name, provider number, and email below, then click 'Complete Quiz' to log your quiz results.

Your score will then be submitted to the Illinois Child Care Bureau office once you complete this final step. Proof you have completed this training will be sent to you via the email address you entered.
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Question 1

Breastmilk or Iron-fortified infant formula must be served to newborn through 11 month old at every meal/snack claimed on the CACFP.

A	True
B	False

Question 2

Fewer than 10% of 4 to 8 year olds eat enough vegetables.

A	True
B	False

Question 3

Toaster pastries, brownies, cookies, cereal bars, doughnuts, pie crusts, etc. are considered grain based desserts and are not reimbursable on the CACFP.

A	True
B	False

Question 4

Foods that are deep-fat fried onsite are not reimbursable on the CACFP.

A	True
B	False

Question 5

On average, children 9 to 13 years old eat between 17 to 22 teaspoons of added sugars every day.

A	True
B	False

Question 6

Which of the following is a nutritious snack for children ages 3-5:

A	½ cup chocolate milk and 3 oatmeal cookies
B	½ cup apple slices and ½ oz. Cheddar cheese
C	½ apple juice and cereal bar

Question 7

You can serve meat/meat alternates instead of grains at breakfast up to 3 times a week.

A	True
B	False

Question 8

Every day, more than 4 million children get meals and snacks through USDA’s Child and Adult Care Food Program (CACFP).

A	True
B	False

Question 9

Children ages 1 to 13 years old eat up to twice the amount of refined grains that they should, but not enough whole grains. CACFP requires that providers serve at least one whole grain per day.

A	True
B	False

Question 10

How a food is cooked can make a difference in how healthy it is. Roasting, baking, broiling and grilling are healthier cooking methods.

A	True
B	False

Question 11

Breakfast cereal served in the CACFP must contain no more than 6 grams of sugar per dry ounce.

A	True
B	False

Question 12

Yogurt served in the CACFP must not have more than 23 grams of sugar per 6 ounces.

A	True
B	False

Question 13

Vegetables and fruits are now two separate components at lunch, supper and snack. This means you can serve vegetables and fruits more often and help kids develop a taste for healthy foods from the start.

A	True
B	False

Question 14

A cupcake and 100% fruit juice is a healthy snack for children 6-12 years old.

A	True
B	False

Question 15

A provider will be reimbursed for a meal/snack if a mother breastfeeds at the day care home.

A	True
B	False

Question 16

What type of milk should a 2 year old be served on the CACFP:

A	Whole
B	1% or skim
C	chocolate 2%

Question 17

Children need the vitamins, minerals, and other nutrients in food such as fruits, vegetables, whole grains, and lean protein foods. Too often, children are filling up on foods high in added sugars and low in nutrients.

A	True
B	False

Question 18

Whole grains give children vitamins, minerals, and fiber to help them be strong and healthy.

A	True
B	False

Question 19

The updated infant meal pattern include a wider variety of foods for babies to try during their first year of life.

A	True
B	False

Question 20

Breastmilk is allowable at any age in CACFP.

A	True
B	False

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There are 20 questions to complete.

Know Your New Meal Patterns

Quiz Results (60 min)

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