DO NOT SUPER-SIZE ME! Preventing Childhood Obesity

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This quiz is for ICCB providers. At the end of the quiz be sure to enter your provider name and email and click Complete Quiz. Otherwise your results will not be tracked.

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You scored %%PERCENTAGE%% (%%SCORE%% answers correct out of %%TOTAL%% total questions) for DO NOT SUPER-SIZE ME! Preventing Childhood Obesity. %%FORM%%

Quiz Results (30 min)

FINAL STEP: To submit your quiz results and receive training credit hours, please enter your name, provider number, and email below, then click 'Complete Quiz' to log your quiz results.

Your score will then be submitted to the Illinois Child Care Bureau office once you complete this final step. Proof you have completed this training will be sent to you via the email address you entered.
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ICCB Provider Number*
Email*
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Results Summary
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Question 1

For the most part, obesity is caused by unhealthy eating behavior or a sedentary lifestyle.

A	True
B	False

Question 2

Individuals with a family history of obesity are two to three times more likely to be obese.

A	True
B	False

Question 3

Increasing fast foods and sweetened beverages are unhealthy eating behaviors.

A	True
B	False

Question 4

Withholding food may cause a child to sneak food when you are not watching.

A	True
B	False

Question 5

Dieting is not recommended for children since reducing calories can compromise their growth and overall health.

A	True
B	False

Question 6

A positive attitude about himself or herself helps a child eat in a normal and healthful way.

A	True
B	False

Question 7

Healthy children usually eat when they are hungry and stop when they feel full.

A	True
B	False

Question 8

You as caregiver, should decide what foods to offer those in your care.

A	True
B	False

Question 9

A child will be more able to control how much he or she eats by learning the signals of being hungry or full.

A	True
B	False

Question 10

Reading Nutrition Facts labels is necessary to make the best food choices overall.

A	True
B	False

Question 11

Too much sugar adds calories and extra weight with no added nutrients.

A	True
B	False

Question 12

If a food product contains 20% Daily Value as fat, it is considered to be high fat content.

A	True
B	False

Question 13

Making whole grain products, vegetables and fruit part of all meals is a healthy practice.

A	True
B	False

Question 14

Children do need some fat in their diet to be healthy.

A	True
B	False

Question 15

Eating too much saturated fat increases the risk of heart disease as we age.

A	True
B	False

Question 16

Butter, stick margarine, and fat in meat are examples of foods containing saturated fats.

A	True
B	False

Question 17

Low-fat eating is not advised before age two. Children under 2 years old need more fat for brain development.

A	True
B	False

Question 18

Activity (exercise) lowers the risk of obesity, diabetes and heart disease for everyone.

A	True
B	False

Question 19

Children need at least 60 minutes of physical activity on most days.

A	True
B	False

Question 20

Active play for children can promote cooperation, sharing, confidence and independence.

A	True
B	False

Once you are finished, click the button below. Any items you have not completed will be marked incorrect. Get Results

There are 20 questions to complete.

DO NOT SUPER-SIZE ME! Preventing Childhood Obesity

Quiz Results (30 min)

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