Balancing Calories

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This quiz is for ICCB providers. At the end of the quiz be sure to enter your provider name and email and click Complete Quiz. Otherwise your results will not be tracked.

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You scored %%PERCENTAGE%% (%%SCORE%% answers correct out of %%TOTAL%% total questions) for Balancing Calories. %%FORM%%

Quiz Results (30 min)

FINAL STEP: To submit your quiz results and receive training credit hours, please enter your name, provider number, and email below, then click 'Complete Quiz' to log your quiz results.

Your score will then be submitted to the Illinois Child Care Bureau office once you complete this final step. Proof you have completed this training will be sent to you via the email address you entered.
Provider Name*
ICCB Provider Number*
Email*
Please print this page if you would like to keep a copy of the quiz questions and answers.
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Quiz Score %
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Wrong Answers
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Results Summary
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Your answers are highlighted below.

Question 1

Children age 3 to 5 should be offered 1 ½ ounces of Meat/Meat Alternate as part of a nutritious meal.

A	True
B	False

Question 2

Dry beans, dry peas and lentils may be used as a Vegetable or a Meat Alternate.

A	True
B	False

Question 3

All children in your care must be enrolled in CACFP.

A	True
B	False

Question 4

A computer mouse is approximately the same size as a 2 cup serving.

A	True
B	False

Question 4 Explanation:

A computer mouse is equal to ½ cup serving.

Question 5

One large banana = ½ cup serving.

A	True
B	False

Question 5 Explanation:

One large banana = 1 cup serving.

Question 6

Children age 1 to 2 should be offered 1 cup of fruit as part of a nutritious meal.

A	True
B	False

Question 6 Explanation:

Children age 1 to 2 should be offered ¼ cup of fruit as part of a nutritious meal.

Question 7

A provider can choose to serve one meal component family style for each child seated at the table as long as the correct portion size is in the serving dish on the table.

A	True
B	False

Question 8

A serving size of 6 baby carrots = ½ cup serving.

A	True
B	False

Question 9

Dry beans and dry peas have no saturated fat or cholesterol.

A	True
B	False

Question 10

CACFP regulations require day care home providers to post the Building for the Future brochure.

A	True
B	False

Question 11

Which menu which would be an allowable reimbursable CACFP dinner for children age 2 or older, based on the Meal Pattern for Children Chart and Milk ….. Part of a Healthy Diet:

A	Hamburger, Fries, Peaches, Corn, 1% milk
B	Black-eyed Peas (dry), Dinner Roll, Green Beans, Pears, Skim milk
C	Chicken, Bread slice, Carrots, Lima Beans, 2% milk

Question 11 Explanation:

A) The creditable menu allowable for CACFP reimbursement for supper for children age 2 or older is hamburger, bun, peaches, corn, 1% milk.
C) The creditable menu allowable for CACFP reimbursement for supper for children age 2 or older is chicken, bread slice, carrots, lima beans, and 1% milk

Question 12

Physical activity along with eating more fruits and vegetables will help to prevent childhood obesity.

A	True
B	False

Question 13

ICCB offers claim payment via direct deposit to the day care provider’s bank account.

A	True
B	False

Question 14

Illinois State Board of Education monitors may conduct an unannounced home visit.

A	True
B	False

Question 15

When a day care home provider exceeds their DCFS license capacity, ICCB is required to write a Corrective Action and report it to DCFS.

A	True
B	False

Question 16

ChooseMyPlate.gov is an online resource providing recipes, nutrition tips, activities for the children, food budgeting ideas, and a variety of useful information that is available for day care home providers.

A	True
B	False

Question 17

Hand-held devices such as an iPhone, iPad, iPod Touch or Android, can be used to record meals and attendance in Minute Menu.

A	True
B	False

Question 18

Daily Meal Worksheets must be available for review by your ICCB Program Advisor, ISBE Monitor or USDA Monitor for those times when the provider was unable to record meals and attendance daily.

A	True
B	False

Question 19

Day care home provider’s serving times may be changed by contacting ICCB.

A	True
B	False

Question 20

The day care home provider should receive a phone call to advise you of your next home visit by an ICCB Program Advisor.

A	True
B	False

Once you are finished, click the button below. Any items you have not completed will be marked incorrect. Get Results

There are 20 questions to complete.

Balancing Calories

Quiz Results (30 min)

mTouch Quiz Populated Fields