Balancing Calories
This quiz is for ICCB providers. At the end of the quiz be sure to enter your provider name and email and click Complete Quiz. Otherwise your results will not be tracked.
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Quiz Results (30 min)
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Question 1 |
Children age 3 to 5 should be offered 1 ½ ounces of Meat/Meat Alternate as part
of a nutritious meal.
A | True |
B | False |
Question 2 |
Dry beans, dry peas and lentils may be used as a Vegetable or a Meat Alternate.
A | True |
B | False |
Question 3 |
All children in your care must be enrolled in CACFP.
A | True |
B | False |
Question 4 |
A computer mouse is approximately the same size as a 2 cup serving.
A | True |
B | False |
Question 4 Explanation:
A computer mouse is equal to ½ cup serving.
Question 5 |
One large banana = ½ cup serving.
A | True |
B | False |
Question 5 Explanation:
One large banana = 1 cup serving.
Question 6 |
Children age 1 to 2 should be offered 1 cup of fruit as part of a nutritious meal.
A | True |
B | False |
Question 6 Explanation:
Children age 1 to 2 should be offered ¼ cup of fruit as part of a nutritious meal.
Question 7 |
A provider can choose to serve one meal component family style for each child seated at the table as long as the correct portion size is in the serving dish on the table.
A | True |
B | False |
Question 8 |
A serving size of 6 baby carrots = ½ cup serving.
A | True |
B | False |
Question 9 |
Dry beans and dry peas have no saturated fat or cholesterol.
A | True |
B | False |
Question 10 |
CACFP regulations require day care home providers to post the Building for the Future brochure.
A | True |
B | False |
Question 11 |
Which menu which would be an allowable reimbursable CACFP dinner for children age 2 or older, based on the Meal Pattern for Children Chart and Milk ….. Part of a Healthy Diet:
A | Hamburger, Fries, Peaches, Corn, 1% milk |
B | Black-eyed Peas (dry), Dinner Roll, Green Beans, Pears, Skim milk |
C | Chicken, Bread slice, Carrots, Lima Beans, 2% milk |
Question 11 Explanation:
A) The creditable menu allowable for CACFP reimbursement for supper for children age 2 or older is hamburger, bun, peaches, corn, 1% milk.
C) The creditable menu allowable for CACFP reimbursement for supper for children age 2 or older is chicken, bread slice, carrots, lima beans, and 1% milk
C) The creditable menu allowable for CACFP reimbursement for supper for children age 2 or older is chicken, bread slice, carrots, lima beans, and 1% milk
Question 12 |
Physical activity along with eating more fruits and vegetables will help to prevent childhood obesity.
A | True |
B | False |
Question 13 |
ICCB offers claim payment via direct deposit to the day care provider’s bank account.
A | True |
B | False |
Question 14 |
Illinois State Board of Education monitors may conduct an unannounced home visit.
A | True |
B | False |
Question 15 |
When a day care home provider exceeds their DCFS license capacity, ICCB is required to write a Corrective Action and report it to DCFS.
A | True |
B | False |
Question 16 |
ChooseMyPlate.gov is an online resource providing recipes, nutrition tips, activities for the children, food budgeting ideas, and a variety of useful information that is available for day care home providers.
A | True |
B | False |
Question 17 |
Hand-held devices such as an iPhone, iPad, iPod Touch or Android, can be used to record meals and attendance in Minute Menu.
A | True |
B | False |
Question 18 |
Daily Meal Worksheets must be available for review by your ICCB Program Advisor, ISBE Monitor or USDA Monitor for those times when the provider was unable to record meals and attendance daily.
A | True |
B | False |
Question 19 |
Day care home provider’s serving times may be changed by contacting ICCB.
A | True |
B | False |
Question 20 |
The day care home provider should receive a phone call to advise you of your next home
visit by an ICCB Program Advisor.
A | True |
B | False |
Once you are finished, click the button below. Any items you have not completed will be marked incorrect.
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