translator – Page 3 – Illinois Child Care Bureau

Is That Really In My Food

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This quiz is for ICCB providers. At the end of the quiz be sure to enter your provider name and email. Otherwise your quiz results will not be tracked.

Start

You scored %%PERCENTAGE%% (%%SCORE%% answers correct out of %%TOTAL%% total questions) for Is That Really In My Food. %%FORM%%

Quiz Results (30 min)

FINAL STEP: To submit your quiz results and receive training credit hours, please enter your name, provider number, and email below, then click 'Complete Quiz' to log your quiz results.

Your score will then be submitted to the Illinois Child Care Bureau office once you complete this final step. Proof you have completed this training will be sent to you via the email address you entered.
Provider Name*
ICCB Provider Number*
Email*
Please print this page if you would like to keep a copy of the quiz questions and answers.
mTouch Quiz Populated Fields
mTouch Quiz will automatically populate the fields below. Feel Free to add additional fields for the Quiz Taker to complete using the "Add Fields" options to the right.
Quiz Name

The name of the quiz
Quiz Score %
Correct answer percentage. This has the same value as the %%PERCENTAGE%% Variable on the Final Screen.
Correct Answers
The number of correct answers. This has the same value as the %%SCORE%% Variable on the Final Screen.
Wrong Answers
Number of wrong answers. This has the same value as the %%WRONG_ANSWERS%% Variable on the Final Screen.
Total Questions
The total number of questions. This has the same value as the %%TOTAL%% Variable on the Final Screen.
Results Summary
Name
This field is for validation purposes and should be left unchanged.

Your answers are highlighted below.

Question 1

The FDA sets safety standards, determining whether a substance is safe for its intended use and has the primary legal responsibility for determining their safe use.

A	True
B	False

Question 2

If an additive is approved, FDA issues regulations that may include the types of foods in which it can be used, the maximum amounts to be used, and how it should be identified on food labels.

A	True
B	False

Question 3

Monosodium Glutamate (MSG) can cause adverse reactions in small groups of people.

A	True
B	False

Question 4

Nutrients replace vitamins and minerals lost in processing (enrichment).

A	True
B	False

Question 5

Emulsifiers allow smooth mixing of ingredients, preventing separation.

A	True
B	False

Question 6

The Food and Drug Administration maintains a list of over 3000 ingredients in its data base.

A	True
B	False

Question 7

A very small number of individuals, one or two of every ten thousand, are sensitive to FD&C Yellow #5 used as a food coloring, causing itching and hives.

A	True
B	False

Question 8

The primary uses for food additives fall within the following three categories: to maintain or improve safety, to improve or maintain nutrient value, and to improve taste, texture and appearance.

A	True
B	False

Question 9

Preservatives prevent food spoilage from bacteria, molds, and fungi.

A	True
B	False

Question 10

Sucrose (sugar), glucose, fructose, sorbitol, and corn syrup are all names for sweeteners.

A	True
B	False

Question 11

When evaluating the safety of a substance for approval, FDA considers: the composition & properties of the substance, the amount that would typically be consumed, immediate & long-term health effects, and various safety factors.

A	True
B	False

Question 12

Ascorbic acid used to provide color in meat and nutrition in beverages is vitamin C.

A	True
B	False

Question 13

Aspartame is found in more than 6,000 grocery items.

A	True
B	False

Question 14

Partially Hydrogenated vegetable oil also known as trans-fat is has not been linked to heart disease.

A	True
B	False

Question 15

Saccharin is 300 times sweeter than sugar.

A	True
B	False

Question 16

The U.S. Food and Drug Administration (FDA) also maintains an Adverse Reaction Monitoring System (ARMS) to track reactions to food and/or food additives.

A	True
B	False

Question 17

Food Manufacturers are required to list all ingredients in the food on the label.

A	True
B	False

Question 18

On a product label, the ingredients are listed in order of predominance, with the ingredients used in the greatest amount first.

A	True
B	False

Question 19

Vitamin C or ascorbic acid may be derived from an orange or produced in a laboratory.

A	True
B	False

Question 20

Food ingredients are subject to the same strict safety standards regardless of whether they are naturally or artificially derived.

A	True
B	False

Once you are finished, click the button below. Any items you have not completed will be marked incorrect. Get Results

There are 20 questions to complete.

October 15, 2012October 29, 2012

DO NOT SUPER-SIZE ME! Preventing Childhood Obesity

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This quiz is for ICCB providers. At the end of the quiz be sure to enter your provider name and email and click Complete Quiz. Otherwise your results will not be tracked.

Start

You scored %%PERCENTAGE%% (%%SCORE%% answers correct out of %%TOTAL%% total questions) for DO NOT SUPER-SIZE ME! Preventing Childhood Obesity. %%FORM%%

Quiz Results (30 min)

FINAL STEP: To submit your quiz results and receive training credit hours, please enter your name, provider number, and email below, then click 'Complete Quiz' to log your quiz results.

Your score will then be submitted to the Illinois Child Care Bureau office once you complete this final step. Proof you have completed this training will be sent to you via the email address you entered.
Provider Name*
ICCB Provider Number*
Email*
Please print this page if you would like to keep a copy of the quiz questions and answers.
mTouch Quiz Populated Fields
mTouch Quiz will automatically populate the fields below. Feel Free to add additional fields for the Quiz Taker to complete using the "Add Fields" options to the right.
Quiz Name

The name of the quiz
Quiz Score %
Correct answer percentage. This has the same value as the %%PERCENTAGE%% Variable on the Final Screen.
Correct Answers
The number of correct answers. This has the same value as the %%SCORE%% Variable on the Final Screen.
Wrong Answers
Number of wrong answers. This has the same value as the %%WRONG_ANSWERS%% Variable on the Final Screen.
Total Questions
The total number of questions. This has the same value as the %%TOTAL%% Variable on the Final Screen.
Results Summary
Name
This field is for validation purposes and should be left unchanged.

Your answers are highlighted below.

Question 1

For the most part, obesity is caused by unhealthy eating behavior or a sedentary lifestyle.

A	True
B	False

Question 2

Individuals with a family history of obesity are two to three times more likely to be obese.

A	True
B	False

Question 3

Increasing fast foods and sweetened beverages are unhealthy eating behaviors.

A	True
B	False

Question 4

Withholding food may cause a child to sneak food when you are not watching.

A	True
B	False

Question 5

Dieting is not recommended for children since reducing calories can compromise their growth and overall health.

A	True
B	False

Question 6

A positive attitude about himself or herself helps a child eat in a normal and healthful way.

A	True
B	False

Question 7

Healthy children usually eat when they are hungry and stop when they feel full.

A	True
B	False

Question 8

You as caregiver, should decide what foods to offer those in your care.

A	True
B	False

Question 9

A child will be more able to control how much he or she eats by learning the signals of being hungry or full.

A	True
B	False

Question 10

Reading Nutrition Facts labels is necessary to make the best food choices overall.

A	True
B	False

Question 11

Too much sugar adds calories and extra weight with no added nutrients.

A	True
B	False

Question 12

If a food product contains 20% Daily Value as fat, it is considered to be high fat content.

A	True
B	False

Question 13

Making whole grain products, vegetables and fruit part of all meals is a healthy practice.

A	True
B	False

Question 14

Children do need some fat in their diet to be healthy.

A	True
B	False

Question 15

Eating too much saturated fat increases the risk of heart disease as we age.

A	True
B	False

Question 16

Butter, stick margarine, and fat in meat are examples of foods containing saturated fats.

A	True
B	False

Question 17

Low-fat eating is not advised before age two. Children under 2 years old need more fat for brain development.

A	True
B	False

Question 18

Activity (exercise) lowers the risk of obesity, diabetes and heart disease for everyone.

A	True
B	False

Question 19

Children need at least 60 minutes of physical activity on most days.

A	True
B	False

Question 20

Active play for children can promote cooperation, sharing, confidence and independence.

A	True
B	False

Once you are finished, click the button below. Any items you have not completed will be marked incorrect. Get Results

There are 20 questions to complete.

October 15, 2012

Balancing Calories

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This quiz is for ICCB providers. At the end of the quiz be sure to enter your provider name and email and click Complete Quiz. Otherwise your results will not be tracked.

Start

You scored %%PERCENTAGE%% (%%SCORE%% answers correct out of %%TOTAL%% total questions) for Balancing Calories. %%FORM%%

Quiz Results (30 min)

FINAL STEP: To submit your quiz results and receive training credit hours, please enter your name, provider number, and email below, then click 'Complete Quiz' to log your quiz results.

Your score will then be submitted to the Illinois Child Care Bureau office once you complete this final step. Proof you have completed this training will be sent to you via the email address you entered.
Provider Name*
ICCB Provider Number*
Email*
Please print this page if you would like to keep a copy of the quiz questions and answers.
mTouch Quiz Populated Fields
mTouch Quiz will automatically populate the fields below. Feel Free to add additional fields for the Quiz Taker to complete using the "Add Fields" options to the right.
Quiz Name

The name of the quiz
Quiz Score %
Correct answer percentage. This has the same value as the %%PERCENTAGE%% Variable on the Final Screen.
Correct Answers
The number of correct answers. This has the same value as the %%SCORE%% Variable on the Final Screen.
Wrong Answers
Number of wrong answers. This has the same value as the %%WRONG_ANSWERS%% Variable on the Final Screen.
Total Questions
The total number of questions. This has the same value as the %%TOTAL%% Variable on the Final Screen.
Results Summary
Name
This field is for validation purposes and should be left unchanged.

Your answers are highlighted below.

Question 1

Children age 3 to 5 should be offered 1 ½ ounces of Meat/Meat Alternate as part of a nutritious meal.

A	True
B	False

Question 2

Dry beans, dry peas and lentils may be used as a Vegetable or a Meat Alternate.

A	True
B	False

Question 3

All children in your care must be enrolled in CACFP.

A	True
B	False

Question 4

A computer mouse is approximately the same size as a 2 cup serving.

A	True
B	False

Question 4 Explanation:

A computer mouse is equal to ½ cup serving.

Question 5

One large banana = ½ cup serving.

A	True
B	False

Question 5 Explanation:

One large banana = 1 cup serving.

Question 6

Children age 1 to 2 should be offered 1 cup of fruit as part of a nutritious meal.

A	True
B	False

Question 6 Explanation:

Children age 1 to 2 should be offered ¼ cup of fruit as part of a nutritious meal.

Question 7

A provider can choose to serve one meal component family style for each child seated at the table as long as the correct portion size is in the serving dish on the table.

A	True
B	False

Question 8

A serving size of 6 baby carrots = ½ cup serving.

A	True
B	False

Question 9

Dry beans and dry peas have no saturated fat or cholesterol.

A	True
B	False

Question 10

CACFP regulations require day care home providers to post the Building for the Future brochure.

A	True
B	False

Question 11

Which menu which would be an allowable reimbursable CACFP dinner for children age 2 or older, based on the Meal Pattern for Children Chart and Milk ….. Part of a Healthy Diet:

A	Hamburger, Fries, Peaches, Corn, 1% milk
B	Black-eyed Peas (dry), Dinner Roll, Green Beans, Pears, Skim milk
C	Chicken, Bread slice, Carrots, Lima Beans, 2% milk

Question 11 Explanation:

A) The creditable menu allowable for CACFP reimbursement for supper for children age 2 or older is hamburger, bun, peaches, corn, 1% milk.
C) The creditable menu allowable for CACFP reimbursement for supper for children age 2 or older is chicken, bread slice, carrots, lima beans, and 1% milk

Question 12

Physical activity along with eating more fruits and vegetables will help to prevent childhood obesity.

A	True
B	False

Question 13

ICCB offers claim payment via direct deposit to the day care provider’s bank account.

A	True
B	False

Question 14

Illinois State Board of Education monitors may conduct an unannounced home visit.

A	True
B	False

Question 15

When a day care home provider exceeds their DCFS license capacity, ICCB is required to write a Corrective Action and report it to DCFS.

A	True
B	False

Question 16

ChooseMyPlate.gov is an online resource providing recipes, nutrition tips, activities for the children, food budgeting ideas, and a variety of useful information that is available for day care home providers.

A	True
B	False

Question 17

Hand-held devices such as an iPhone, iPad, iPod Touch or Android, can be used to record meals and attendance in Minute Menu.

A	True
B	False

Question 18

Daily Meal Worksheets must be available for review by your ICCB Program Advisor, ISBE Monitor or USDA Monitor for those times when the provider was unable to record meals and attendance daily.

A	True
B	False

Question 19

Day care home provider’s serving times may be changed by contacting ICCB.

A	True
B	False

Question 20

The day care home provider should receive a phone call to advise you of your next home visit by an ICCB Program Advisor.

A	True
B	False

Once you are finished, click the button below. Any items you have not completed will be marked incorrect. Get Results

There are 20 questions to complete.

October 15, 2012

FOODS TO REDUCE

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This quiz is for ICCB providers. At the end of the quiz be sure to enter your provider name and email and click Complete Quiz. Otherwise your results will not be tracked. Quiz is based on information provided in ICCB’s May, June, and July 2012 newsletters.

Start

You scored %%PERCENTAGE%% (%%SCORE%% answers correct out of %%TOTAL%% total questions) for FOODS TO REDUCE. %%FORM%%

Quiz Results (30 min)

FINAL STEP: To submit your quiz results and receive training credit hours, please enter your name, provider number, and email below, then click 'Complete Quiz' to log your quiz results.

Your score will then be submitted to the Illinois Child Care Bureau office once you complete this final step. Proof you have completed this training will be sent to you via the email address you entered.
Provider Name*
ICCB Provider Number*
Email*
Please print this page if you would like to keep a copy of the quiz questions and answers.
mTouch Quiz Populated Fields
mTouch Quiz will automatically populate the fields below. Feel Free to add additional fields for the Quiz Taker to complete using the "Add Fields" options to the right.
Quiz Name

The name of the quiz
Quiz Score %
Correct answer percentage. This has the same value as the %%PERCENTAGE%% Variable on the Final Screen.
Correct Answers
The number of correct answers. This has the same value as the %%SCORE%% Variable on the Final Screen.
Wrong Answers
Number of wrong answers. This has the same value as the %%WRONG_ANSWERS%% Variable on the Final Screen.
Total Questions
The total number of questions. This has the same value as the %%TOTAL%% Variable on the Final Screen.
Results Summary
Name
This field is for validation purposes and should be left unchanged.

Your answers are highlighted below.

Question 1

Strawberries are fat-free and have no sodium or cholesterol.

A	True
B	False

Question 2

Food labels are based on a 2,000 calorie per day diet.

A	True
B	False

Question 3

Saturated fats usually come from animal product, but can also come from vegetable oils that have been hydrogenated.

A	True
B	False

Question 4

Unsaturated fats do not raise cholesterol and are found in things like nuts and fish.

A	True
B	False

Question 5

Making fruit everyday dessert, serving water instead of juice and fruits packed in light syrup are all ways to reduce sugar intake.

A	True
B	False

Question 6

Limiting pretzels, serving home prepared foods and using herbs and spices are all ways to reduce salt intake.

A	True
B	False

Question 7

Sweet potatoes are fat free and cholesterol free.

A	True
B	False

Question 8

Strawberries should not be left at room temperature for more than a few hours.

A	True
B	False

Question 9

Strawberries have more Vitamin C than citrus fruit.

A	True
B	False

Question 10

If you see juice stains in a container of blueberries, it means the fruit is ripe.

A	True
B	False

Question 10 Explanation:

Stains means the fruit is bruised

Question 11

For best results, use your home-frozen blueberries within six months.

A	True
B	False

Question 12

Saturated Fats and Trans Fats are both considered “bad fats”.

A	True
B	False

Question 13

Freezing is one of the best ways to preserve strawberries.

A	True
B	False

Question 14

Blueberries are leaders in antioxidant activity.

A	True
B	False

Question 15

Blueberries are packed with Vitamin C.

A	True
B	False

Question 16

Canned soups and packaged mixes are low in sodium.

A	True
B	False

Question 16 Explanation:

Canned soups & packaged mixes are higher in salt.

Question 17

Baking, broiling or boiling are good ways to decrease fat intake.

A	True
B	False

Question 18

Blueberries are dynamos of dietary fiber.

A	True
B	False

Question 19

Vitamin A is important for good eyesight and healthy skin; it can be found in orange fruits and vegetables and dark leafy greens.

A	True
B	False

Question 20

Blueberries are an excellent source of Manganese which plays an important role in bone development and in converting the proteins, carbohydrates and fats in food into energy.

A	True
B	False

Once you are finished, click the button below. Any items you have not completed will be marked incorrect. Get Results

There are 20 questions to complete.

Mandatory Training #1 FY13

Is That Really In My Food?

Is That Really In My Food

Quiz Results (30 min)

mTouch Quiz Populated Fields

DO NOT SUPER-SIZE ME! Preventing Childhood Obesity

DO NOT SUPER-SIZE ME! Preventing Childhood Obesity

Quiz Results (30 min)

mTouch Quiz Populated Fields

Balancing Calories

Balancing Calories

Quiz Results (30 min)

mTouch Quiz Populated Fields

FOODS TO REDUCE

FOODS TO REDUCE

Quiz Results (30 min)

mTouch Quiz Populated Fields