Reduce Sugar and Salt In Child Care Menus

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This quiz is for ICCB providers. At the end of the quiz be sure to enter your provider name and email and click Complete Quiz. Otherwise your results will not be tracked.

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You scored %%PERCENTAGE%% (%%SCORE%% answers correct out of %%TOTAL%% total questions) for Reduce Sugar and Salt in Child Care Menus. %%FORM%%

Quiz Results (30 min)

FINAL STEP: To submit your quiz results and receive training credit hours, please enter your name, provider number, and email below, then click 'Complete Quiz' to log your quiz results.

Your score will then be submitted to the Illinois Child Care Bureau office once you complete this final step. Proof you have completed this training will be sent to you via the email address you entered.
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Question 1

Sugars and starches supply energy for children to grow and play.

A	True
B	False

Question 2

Children develop a taste preference for salty foods very early if these food are given to them on a regular basis.

A	True
B	False

Question 3

Frozen vegetables and canned vegetables contain the same amount of salt.

A	True
B	False

Question 4

Fruits contain natural sugar called fructose.

A	True
B	False

Question 5

Dips and most condiments can be high in sodium.

A	True
B	False

Question 6

Infants are born with the ability to recognize the sweet taste.

A	True
B	False

Question 7

Milk contains a form of sugar called lactose.

A	True
B	False

Question 8

Eating diets with too much salt can lead to the development of high blood pressure in some people.

A	True
B	False

Question 9

Using herbs and spices for flavor instead of salt is a healthier choice.

A	True
B	False

Question 10

Oatmeal and other cereals can be sweetened with dried fruit.

A	True
B	False

Question 11

The natural salt content of food is about 10% of the total amount of salt we eat.

A	True
B	False

Question 12

Processed meats such as bologna and luncheon meats are high in sodium/salt.

A	True
B	False

Question 13

Processed chicken nuggets are higher in sodium than chicken nuggets made from scratch.

A	True
B	False

Question 14

Fresh vegetables are naturally low in sodium.

A	True
B	False

Question 15

Sugar is added to many processed foods.

A	True
B	False

Question 16

Foods that are mostly sugar supply few other nutrients a child needs.

A	True
B	False

Question 17

Soft drinks and processed food contain high fructose corn syrup.

A	True
B	False

Question 18

Dried legumes (beans and peas) are naturally low in sodium.

A	True
B	False

Question 19

Salt is the primary source of sodium in the American diet.

A	True
B	False

Question 20

Reducing the amount of sugar and salt that a child eats now, will help the child make better food choices in the future.

A	True
B	False

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There are 20 questions to complete.

Reduce Sugar and Salt in Child Care Menus

Quiz Results (30 min)

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