My Kids Won't Eat That
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Question 1 |
The minimum portion of fruits and vegetables at lunch/supper for 6-12 year old children is ¾ cup.
A | True |
B | False |
Question 2 |
The minimum portion of fruits and vegetables at lunch/supper for 3-5 year old children is ½ cup.
A | True |
B | False |
Question 3 |
Twelve baby carrots count as 1 cup of vegetables.
A | True |
B | False |
Question 4 |
Five Broccoli florets count as ½ cup of vegetables.
A | True |
B | False |
Question 5 |
Which of the following health benefits are attributed to eating more fruits and vegetables?
A | Reduced risk of heart attack |
B | Lower levels of LDL cholesterol |
C | Reduced risk of macular degeneration. |
D | Reduced risk of some types of cancer |
E | All of the above |
Question 6 |
Fruits and vegetables can be a very economical snack while helping children to meet their daily requirement.
A | True |
B | False |
Question 7 |
An adult has 3,000 taste buds on their tongue while a child has 10,000 taste buds.
A | True |
B | False |
Question 8 |
Using grocery store advertisements or pictures of different fruits and vegetables may encourage children to make more choices and encourage more fruit and vegetable consumption.
A | True |
B | False |
Question 9 |
Giving vegetables a fun name such as “power peas” increases a child’s willingness to try them.
A | True |
B | False |
Question 10 |
Children may be more likely to try new fruits and vegetables if they help prepare them.
A | True |
B | False |
Question 11 |
If children have been forced to eat vegetables in the past they will not be reluctant to eat them.
A | True |
B | False |
Question 12 |
Children are sometimes not offered vegetables because the parent does not like them.
A | True |
B | False |
Question 13 |
Adding small amounts of pureed vegetables to spaghetti sauce boosts the nutritional value.
A | True |
B | False |
Question 14 |
Which of the following is the least expensive snack to serve?
A | Fruit and cheese kabobs |
B | Doughnut and apple juice |
C | Kiwi and yogurt |
Question 15 |
To maintain quality of fresh fruits and vegetables, it is best to store them unwashed.
A | True |
B | False |
Question 16 |
If pre-cut, bagged produce is pre-washed, it will be stated on the package.
A | True |
B | False |
Question 17 |
There is no need to wash produce grown organically at home.
A | True |
B | False |
Question 18 |
All fruits and vegetables should be washed thoroughly under running water.
A | True |
B | False |
Question 19 |
Drying produce with a clean cloth towel or paper towel may further reduce bacteria in produce.
A | True |
B | False |
Question 20 |
Produce that you plan to peel before eating should be washed.
A | True |
B | False |
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